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Village Life
Village Life
Easy ways to build and strengthen muscles over 50
Loss of muscle mass is common as we age. Thankfully, there are some easy ways to rebuild and strengthen muscles as you get older. Follow these active aging tips for optimizing muscle health.
May 3, 2024 10:30 AM
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Hammerhead worms are being spotted in Ontario and here's how to deal with them at home (VIDEO)
Hammerhead worms have been making headlines recently, after they were spotted throughout Ontario in recent months.
May 3, 2024 8:30 AM
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The secret weapon to aging: balance
In a world where aging often gets a bad rap, let's talk about something that could be a game-changer for seniors: balance.
May 2, 2024 2:29 PM
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Sleep among howling wolves at this new northern attraction
'We’re the only place doing that in the world right now': More than a decade in the making, the glass chalets at Cedar Meadows in Timmins offer a one-of-a-kind experience
May 2, 2024 12:45 PM
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Everything coming to Netflix Canada this May
Get ready to cozy up on the couch and get your binge on with the impressive slate of titles coming to Netflix Canada this May!
May 2, 2024 8:30 AM
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Dementia prevention 101: Expert tips for reducing your risk
By adopting these brain-healthy habits and staying informed about potential risks, you can take proactive steps towards reducing your risk of dementia and enjoying a healthier, more vibrant life.
May 1, 2024 11:30 AM
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Canada's Wonderland opens for the 2024 season this weekend
Gather your family and friends, pack your sense of adventure, and get ready for a summer like no other at Canada's Wonderland, where fun knows no bounds.
May 1, 2024 9:30 AM
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These are the top movies and TV shows streaming in Canada right now
If you're looking for something new to watch this week, don't sleep on these popular movies and shows.
May 1, 2024 8:30 AM
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Strength training for active aging: how (and why) to incorporate resistance bands
From choosing the right bands to understanding the benefits you get from various exercises, here are the details on these popular workout bands.
Apr 30, 2024 11:30 AM
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Find your calm with these simple mental exercises
When you’re feeling uptight or stressed, practice these simple mental exercises to regain your calm and settle into relaxation.
Apr 30, 2024 9:30 AM
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